EXERCISE
Want to loose weight and feel great? Join us for yoga, pilates, meditation, Qigong and, our newest class, Pound where you drum to awesome music while burning fat and toning muscles!
INVIGORATE
Lined with wooden floors and glowing lanterns, it also makes a calming venue for parties, where children or adults can enjoy yoga or Zumba classes along with spa treatments such as manicures and chair massages.
EDUCATE
In addition to hosting fitness classes, the studio holds workshops on nutrition, first aid and other wellness topics.
Studio Twenty is your fitness destination!
Exercisers choose their own fitness adventure at Studio Twenty Inc., where the class schedule brims with opportunities to stretch, dance, and pedal. Star Trac spinning bikes welcome cyclists of different sizes and skill levels with grippy, adjustable seats ideal for treks over imaginary hills and under imaginary limbo poles. Four types of Zumba classes, including options for kids and seniors, melt calories with Latin-inspired dance moves set to salsas, merengues, and cumbias. Class sizes are small, which lets students soak up personal attention from the instructors.
Latest Blog Posts
Mom & Baby Tone & Flow Classes
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Fall Fitness !
Monday’s 9:15am – Yoga Tone – 60 Minutes 5:30pm – Bootcamp, Weights & Circuit Training – 60 Minutes 7:00pm – Gentle Hatha Yoga – 60 Minutes – Session – See below for Yoga Sign Up Tuesday’s 9:00am – Spin – 45 Minutes 10:00am – Weights & Toning – 45 Minutes 5:30pm – Pound – 45 […]
Acupuncture Available
Acupuncture divides your body into a series of zones and pressure points. Acupuncture needles are inserted into different pressure points, depending on your symptoms. These needle points are usually near nerves in your body. The needle stimulates the nerves to release hormones, such as endorphins, that trigger a response from your body. This immune and […]