5 Types of Zumba !!!

5 Types of Zumba @ Studio Twenty!!!!!!!!!!!!!!!!
Zumba Express Pass – 10 classes for $50 (plus tax)

***The Zumba Express pass (punch card) gives you 10 Zumba classes (choose from 5 different styles)
***You have 12 weeks to get your 10 classes in and then the card does expire
***Ultimate flexibility for YOUR schedule
***WARNING – Zumba will help you feel great, look great and have fun!!!
*** www.studiotwenty.ca
*** 905-892-2920

1. Zumba Gold® -Get Groovin At Your Own Pace
Wednesdays at 9:30am
The easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.

2. Zumba Sentao – 6 Legs Work You Harder Than 2
Tuesdays at 7:15pm
By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways.

3. Zumba Step – FORGET EVERYTHING YOU KNOW ABOUT “STEP”
Sundays at 9:00am
Introducing Zumba® Step: All of the Step toning and strengthening for your legs and glutes. All of the Zumba® fitness-party fun you love.

4. Zumba® Toning – Rockin Party. Rock Hard Body.
Thursdays at 7:15pm
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.

5. Zumba® The Original Dance-Fitness Party
Tuesdays at 5:45pm and Saturdays at 9:00am
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.